It has been awhile since I have written anything. For a moment, I felt bad about that and had begun with the internal guilt trip, but I reminded myself that I would only write when I had something to say, and I had been unmotivated and stuck. This week, I decided that I needed to fast for a few days, mainly from social media. I was tired..the noise was becoming too much. Black men attacking black women for wearing weave...people supporting Bill Cosby and R. Kelly...Kanye...Trump...police killing and attacking people of color...the incessant need to tell people what they are not doing right, and how they need to level up...it was all a lot and I needed to take a break. So, I did..for about 4 days. Along with that, I adjusted my diet, and added more prayer and bible study. I will admit, that I have never successfully completed a fast. Whenever my church fast, I always start strong, but usually don't finish. Something about this time was different and it was easier than I expected